***To Eat Or Not To Eat? That is the question I struggle with every day. This is a weigh loss blog, I hope to make friends with people who have this in common with me, so we can reach our goals together.
Follow me, and I will follow back :D.
*************************
Height: 5'1,
**************************
SW: 137,
CW: 136,
G1:130,
G2: 115,
G3: 105,
Miley Cyrus and Liam Hemsworth
i love this picture
or im just a girl
(via xhalethebullshit)
Some people need reminding that the scale isn’t the end-all, be-all of weight loss progress. Don’t let your focus on the scale distract you from all the other fantastic changes in your body!
(via infinitefitness)
This looks soo good …i wish i had a recipe tho :/
(via infinitefitness)
Michelle Fritts, 25, from Rockville, MD
Weight Lost: 89 pounds
I wrote down everything I ate as well as the calories, and did a combination of cardio and weight-lifting at the gym almost daily. Sometimes, I’d just go for a walk or do toning exercises in my office during lunch to squeeze in whatever exercise I could!
Top Tip: Find support from a network of people who are also living a healthy life. I found mine in my boyfriend and coworkers, as they were either dieting right along with me, or at least working on living a healthier lifestyle.
